About Shonta
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Meet Your Coach
Shonta J. Caruthers, MSW
Identity & Life Transition Coach · Social Worker · Speaker Founder, Guided For Resilience LLC
Transformation begins with understanding.
Growth rarely begins with having all the answers. It begins with asking better questions, and with a guide who helps you understand the story beneath them.
Meet Your Coach
Hi, I'm Shonta.
I'm Shonta J. Caruthers, MSW: an Identity & Life Transition Coach, Social Worker, Speaker, and Founder of Guided For Resilience LLC.
For years, I have had the privilege of serving individuals, families, and communities through my work as a social worker. Throughout my career, I have walked alongside people during some of life's most difficult moments, helping them navigate trauma, family challenges, major life transitions, relationship struggles, and personal growth.
What I discovered is that many people aren't broken. They're simply overwhelmed, disconnected from themselves, or unsure of how to move forward.
I know this because I've experienced seasons of transition myself. I understand what it feels like to wear multiple hats, pour into everyone around you, and slowly lose sight of who you are in the process.
That is why I created Guided For Resilience. It was built from my passion for helping people rediscover themselves, navigate change with confidence, and build lives that feel intentional and aligned with their purpose.
Through individual coaching, family coaching, relationship coaching, conflict resolution, leadership development, organizational consulting, and speaking engagements, my mission is to help people and organizations move from surviving to thriving.
I believe resilience isn't the absence of hardship. It's the ability to grow through it. Whether I'm coaching an individual, strengthening a family, developing leaders, or partnering with organizations, my goal remains the same: to help people heal, grow, and become who they were created to be.
Thank you for allowing me to be a part of your journey. I'm so glad you're here.
You don't have to have it all figured out to move forward.
You just have to be willing.
In the Room
Understanding first. Then, meaningful change.
Every conversation begins by listening for the root cause: the beliefs, patterns, and history shaping the present moment. From there, the work becomes practical. We strengthen communication, resolve conflict, and build resilience that lasts.
- 01 A calm, judgment-free space to be honest.
- 02 Clarity about the real question underneath the problem.
- 03 Strategies you can actually live and lead with.
Ready to begin?
Every lasting change starts with a single, honest conversation.
Whether you're navigating personal growth, strengthening relationships, developing your leadership, or guiding your organization through change, Shonta is here to help.
What Students Learn
- Self-Worth & Confidence: Understanding value beyond comparison.
- Emotional Regulation: Identifying feelings and managing reactions.
- Resilience Skills: Bouncing back from setbacks.
Healthy Relationships: Setting boundaries and communicating needs.
Mindfulness & Coping Tools: Simple practices for balance and focus.
Bring My Resilient Path to Your School!
Every child deserves the chance to feel seen, supported, and resilient. Let’s build that foundation together ,one school, one classroom, one student at a time.”
Support My Resilient Path
Your donation helps us continue bringing My Resilient Path to schools across Georgia , providing free journals, affirmation bracelets, and wellness materials to students.
💚 Every contribution, big or small, makes a difference in helping youth build resilience and self-worth.